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Addiction Life Skills Program
At WhiteSands Treatment’s network of drug and alcohol rehab facilities in Florida, we recognized how many of our patients thrived in treatment and then struggled to create a routine and healthy lifestyle once they returned home, which ultimately led to relapse. That’s why we responded by creating a unique Life Skills Program to help people learn to sleep right, eat right, and live right on a daily basis. The overall philosophy of the Life Skills Program is that we want to assist each patient in developing the skills to maintain long-term sobriety and live their most successful, happy, and balanced life possible.
For many patients, their addictions led to a chaotic and disorganized lifestyle where anxiety and impulsiveness were significant issues that led to substance use. When living in chaos, people tend to skip meals, eat unhealthy foods, have unhealthy sleep patterns, run late, and not meet family and work goals. This can lead to poor focus, irritability, mood swings, increased depression, weakened immunity, and weight gain.[/vc_column_text][vc_raw_html el_class=”section-testimonials”]JTVCc3Rvcmllc29mcmVjb3ZlcnlOZXclNUQ=[/vc_raw_html][vc_column_text css=”” el_id=”three”]
How Our Life Skills Program Works
Through our Life Skills Program, we assign each patient a Life Skills Guide to assist in improving eating and sleeping habits and create a daily routine and schedule that helps them live a balanced, healthy, and happy lifestyle. This leads to greater success in personal and professional areas and decreases the relapse rate. Our Life Skills Program involves weekly sessions with a therapist and daily check-ins with a Life Skills Guide. This leads to patients being able to “plan their work” and “work their plan.”
Our Life Skills Program works to meet the needs of all patients, as it is conducted on a one-on-one level. We work to help patients identify the progress and areas of weakness they face each day, identify and complete healthy goals, and find balance in all areas of their lives. We have each patient complete a detailed relapse prevention and continuing care plan that addresses not only addiction to substances but all compulsive behaviors. Life Skills Guides conduct check-ins and remain in contact with and accessible to patients for as long as the patients are actively involved in the WhiteSands Recovery and Wellness Program, which may include continued participation in outpatient therapy, seeking medical or psychiatric services from one of our providers, or maintaining pharmacy services through our affiliated pharmacy.
Life Skills Guides begin working with patients during the medical detox phase and then transition through all levels of care with them. This provides them with greater continuity of care and is a crucial component of maintaining sobriety during the first six months of recovery.[/vc_column_text][vc_single_image image=”63040″ img_size=”1171×410″ alignment=”center” css=””][vc_column_text css=”” el_id=”four”]
Learn More About How WhiteSands’ Addiction Life Skills Program Can Help
This program has been extremely popular with our patients. Some patients were resistant; however, they were extremely pleased with the results once they saw they could create their own program with their Life Skills Guide. We work with patients to adapt the Life Skills Program to their individualized needs to increase the likelihood they will implement it not only in treatment but also once they return to their home environment. Leaving patients to fend for themselves when they go home after having continued support for up to 45 days of inpatient rehab is a big change that many patients are not ready for, oftentimes leading to early relapse.
Throughout our Life Skills Program, we want to teach patients to develop healthy time-management skills, set healthy and achievable goals, achieve balance in their work, personal life, health, and recovery, and monitor their mood, behaviors, and accomplishments closely so they are aware when they are veering off track. Call us today at 877-855-3470 and take your first step toward a better future with the help of our Life Skills Program.[/vc_column_text][vc_column_text css=”” el_id=”thirteen”]
WhiteSands Alcohol and Drug Rehab can help you make a full recovery from your drug or alcohol addiction. When individuals call (877) 640-7820 and speak to a WhiteSands intake specialist, they will be guided through an initial screening then given instructions on the next steps to begin the admission process. Call now to speak with an intake specialist and begin the process of healing your life today.
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